What better way to get your fruits and veggies than to drink them? And not in some sugary, syrup filled juice either! Tonight I experimented with our fridge and made a smoothie that had 3 full servings of fruits/vegetables in it.
Strawberry-Kale Smoothie
- Handful of kale (from our CSA)
- 8-9 strawberries (from our CSA)
- 6 frozen blueberries (I randomly had on hand)
- 1/4 cup greek yogurt
- 1/4 cup POM juice
- 4-5 ice cubes
- 1 banana, slightly soft
1. Blend it all up in a blender
2. DRINK!
3. Feel a little bit better about yourself.
No comments:
Post a Comment