6.24.2012

Smoothie experiment

What better way to get your fruits and veggies than to drink them?  And not in some sugary, syrup filled juice either!  Tonight I experimented with our fridge and made a smoothie that had 3 full servings of fruits/vegetables in it.

Strawberry-Kale Smoothie
- Handful of kale (from our CSA)
- 8-9 strawberries (from our CSA)
- 6 frozen blueberries (I randomly had on hand)
- 1/4 cup greek yogurt
- 1/4 cup POM juice
- 4-5 ice cubes
- 1 banana, slightly soft



1. Blend it all up in a blender
2. DRINK!
3. Feel a little bit better about yourself.



No comments:

Post a Comment